Many hockey players of today struggle with feeling like their shots are not strong or powerful enough. Fortunately, there are many ways to fix this problem and to get more power behind each and every shot.
Remember, it All Starts with Technique
First things first, dial it back to basics. Many players who struggle with shot power are actually struggling with improper technique, which is affecting their shot.
Players should check in with their coaches to make sure they’re doing those little but all important things right- things like holding the stick correctly, balancing right, and standing in the proper position.
Correcting little errors like these can sometimes make a huge difference in the power (or lack thereof) behind a player’s shot.
Work on Developing Strong Legs
Once technique has been perfected, it’s time to look at other flaws that could be causing shots to be less powerful.
Many people, for example, don’t get the shot power they want because they don’t have the strength required to make it happen. And, it’s not all about wrist strength either. Not having strong, stable legs can keep a person from getting a powerful stance and, thus, a powerful shot.
A great exercise for developing stronger legs is the jump-squat, which builds both leg strength and explosiveness, two keys to more powerful shots.
Hand Placement Makes a Difference
Many people are unaware of the fact that where they place their hands can make a difference in the strength of their shot.
With that said, though, placing the bottom hand just below the midpoint of the shaft can really help add more energy and power to every shot. Players should at least try this option and see if it helps them.
Obviously, there are many tricks to get a more powerful hockey shot. However, different things work for different people, so it’s a good idea to try several different options to find what works best for each individual player.