Perfectionism
is a rampant problem among today’s youth, especially young athletes. And, while
having perfect standards may seem like a good thing, it’s actually detrimental
to a child’s wellbeing.
Children who
are perfectionists put far too much pressure on themselves, in sports and in
everything. This can ultimately cause them to have a breakdown. Even if it
doesn’t, it makes their lives stressful and difficult.
So, how can
you know if your child is a perfectionist? To start with, you can look for
these warning signs:
l Your child gets irrationally angry
when he makes a mistake
l Your child has anxiety over making
mistakes
l Your child doesn’t like to try new
things since he won’t be able to do them perfectly
l Your child procrastinates
l Your child is fearful of
embarrassment
l Your child gets frustrated easily and
tends to give up quickly
Dealing
with Your Perfectionist Child
If you
determine that your child is a perfectionist, sit down and have a serious
conversation with him. If the child is old enough to understand, you can
clearly and honestly explain that your child is a perfectionist and that he is
holding himself to unrealistic standards. Together, talk about ways to address
this problem, such as having your child write “reminders” to himself that he
doesn’t have to be perfect.
Consider
Counseling
A lot of
people are fearful of putting their children in counseling, often due to stigma
surrounding counseling.
However,
counseling can do a world of good for your child. Professionals know how to
equip your child with tools to deal with and overcome his perfectionism and the
high pressure that comes with it.
Regardless
of how you choose to address your child’s perfectionism, make sure you do
address it. Also, do your part by encouraging your child daily and making it
clear that your love for him is unconditional and not based on performance.
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